Real Members, Real Results.
You're not failing.
Your body changed the rules.
After 35, eating less and doing more cardio stops working β because the problem was never willpower. It's muscle, hormones, and metabolism slowing down. That's exactly what the Reset rebuilds.
Where are you stuck?
Her Body Composition Journey
βI have been able to lose fat while building muscle, even while on a GLP-1 and in perimenopause.β
MEET THE FOUNDER
Angela Amiri
NASM Certified Personal Trainer and Group Personal Training Specialist, Holistic Nutritionist, Gut Health Specialist, and former NPC Masters Bikini Bodybuilding Competitor.
My passion is helping women over 40 build strength, improve their health, and protect their quality of life for years to come. I believe nutrition and progressive strength training are powerful tools for better health, greater independence, and longevity.
I designed The Lean and Clean Reset around four pillars: body composition data, protein intake, progressive strength training, and gut-health-optimized nutrition. These pillars reflect what I've learned through more than 7,200 one-on-one personal training and nutrition coaching sessions with women and men over 40, combined with my professional education and personal experience navigating body composition changes over the decades.
My goal is to help you understand your body, build sustainable habits, and feel stronger, healthier, and more confidentβnot just today, but for the years ahead. I'm so glad you're here.
APPLY FOR THE 90-DAY VIP RESET
REAL WOMEN. REAL RESULTS.
What Women Are Saying
Stronger, leaner, more confident β at every stage.
"Four months on the Lean and Clean Reset and I feel healthier and stronger than I have in decades. She backs it with the science, and the app keeps me accountable β exactly what I needed in my mid-40s and perimenopause."
"I'm on month 4 of the Lean and Clean Reset and my results have been incredible. I was really stuck β and the program she created truly works."
"The Lean and Clean Reset was incredibly impactful as I rebuilt my strength after illness. I saw changes not just in how I looked, but in my energy, muscle recovery, and even my lab results."
"The meal plans made it easy to stay on track without being hungry. I have more energy, I'm sleeping better, and it's a sustainable way to eat through menopause."
"Through her guidance with weight training and nutrition, I've achieved the best shape of my life β I lost 25 pounds of baby weight and kept it off, while building real strength and definition."
"Navigating perimenopause, what had worked in the past no longer worked. Angela delivered sustainable strength and helped me feel empowered at every stage of life."
"Working with Angela through the app, my bursitis is gone, my acid reflux is gone, and I feel great. Personalized workouts and meal plans β this program has been a game changer."
